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RESTORATIVE YOGA

RESTORATIVE YOGA

Based on Restorative postures from Iyengar style yoga, this class is adapted to help people better manage their stress.

Combined with massage techniques, it gives the participants the opportunity to decompress.

 

CLASS
90 MINS

Thursday 09:30 to 11:00

Rs 300/pers

 

Earlier Event: December 19
YOGA FLOW BY THE SEA
Later Event: January 27
YOGA RETREAT in GOA